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Breaking the Rules

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Restaurant rules? Um… if I eat your food I’ll be sick, so let me eat mine instead… Honest, we’ll all be much happier this way…(Read More)

Believe it or not, your best friend living across the country will have a stronger effect on your weight control than the person living right under your own roof, or even your sister… and it spreads to your friends and their friends and their friends of friends… Really. You have to check this out…(Read More)